Gerrit Cole's Fitness Under 5 Out Of 10 After Key First Mound Session
skip to content
  • Login
  • es Español
  • en English
Pinstripes Nation
  • Home
  • Team
    • Roster Updates
    • Prospects
    • History
  • News
    • Trades
    • Rumors
    • Off The Field
  • About
  • Trade Simulator
  • Contact us
No Result
View All Result
Pinstripes Nation
  • Home
  • Team
    • Roster Updates
    • Prospects
    • History
  • News
    • Trades
    • Rumors
    • Off The Field
  • About
  • Trade Simulator
  • Contact us
No Result
View All Result
Pinstripes Nation
No Result
View All Result
Home News Gerrit Cole

Gerrit Cole ranks self ‘under five’ despite ‘feeling good’ in the first mound session

Michael Bennington by Michael Bennington
May 5, 2024
in Gerrit Cole, News
Reading Time: 4 mins read
0 0
A A
0
Yankees ace Gerrit Cole is throwing from the mound first time at Yankee Stadium bullpen following his injury, May 4, 2024.
0
SHARES
16
VIEWS
TwitterRedditFacebookEmail

On Saturday, Gerrit Cole threw 15 fastballs off the bullpen mound at Yankee Stadium. The Yankees’ ace reported feeling positive about the session but refrained from providing a specific timeline for his comeback.

When questioned about his current condition on a scale from zero to ten, with zero representing inability to lift his arm and ten indicating readiness to start a game, Gerrit Cole paused before estimating his status as “under five somewhere.” This indicates that he is still far from reaching full strength.

Normally, such a modest workout wouldn’t attract much attention from a reigning American League Cy Young Award winner. However, this marked Gerrit Cole’s first bullpen session since elbow inflammation sidelined him during spring training, making it a significant event worthy of some enthusiastic remarks from the pitcher himself.

“It’s an exciting day,” he said. “I’m feeling good about it.”

The Cole train is making progress 🚂💪@M_Marakovits has more on Gerrit Cole's road to recovery ⬇️ pic.twitter.com/Nax0RE1Mdn

— YES Network (@YESNetwork) May 4, 2024

Gerrit Cole expressed genuine excitement about the day and conveyed optimism about the brief session, stating that he felt good about it. Despite this progress, he still has a considerable journey ahead before returning to the mound and experiencing genuine excitement.

Yankees manager Aaron Boone acknowledged the anticipation surrounding Gerrit Cole’s comeback, expressing hope that it might happen sometime during the summer. However, he stressed that their primary focus is on Gerrit Cole’s recovery progress and ensuring he takes the necessary steps to return, regain form, and achieve full health.

Manager Aaron Boone provides the media with an injury update on Gerrit Cole.#YANKSonYES pic.twitter.com/zBygELA3to

— YES Network (@YESNetwork) May 4, 2024

Gerrit Cole makes progress

On Saturday morning, Yankees ace Gerrit Cole achieved a significant milestone in his recovery from an elbow injury by throwing off a mound for the first time since being sidelined in mid-March.

Gerrit Cole minutes before throwing off the mound during a Yankees training session on Saturday, May 4, 2024

Gerrit Cole stepped onto the Yankees‘ bullpen mound at 10:40 a.m., well ahead of New York’s game against the Detroit Tigers at Yankee Stadium. He reported tossing 15 pitches, with 13 of them finding the strike zone, all of which were fastballs. According to the ace pitcher, the pitches averaged 89 mph.

This bullpen session marked Gerrit Cole’s initial mound appearance since his mid-March shutdown, signifying a notable advancement. Max Goodman reported that the Yankees ace was “giddy” following the throwing session, indicating its success.

The Cole train is making progress 🚂💪@M_Marakovits has more on Gerrit Cole's road to recovery ⬇️ pic.twitter.com/Nax0RE1Mdn

— YES Network (@YESNetwork) May 4, 2024

Gerrit Cole expressed his enjoyment of the day, acknowledging it as his most substantial experience in a while. He admitted to missing the sensation and viewed it as a positive step forward.

Having primarily thrown off flat surfaces since late last month, Gerrit Cole remarked that the baseball felt good leaving his hand, and he experienced no discomfort. However, he opted not to divulge the next steps in his rehabilitation program.

The Yankees ace mentioned that the team would closely monitor his progress over the coming days to gauge his response. Based on his advancement, they would decide on the next steps regarding mound work.

Gerrit Cole throwing in the outfield pic.twitter.com/wU5Rx6YC0U

— YES Network (@YESNetwork) May 3, 2024

Boone elaborated on Gerrit Cole’s situation, emphasizing the pitcher’s passion for his craft, his skill level, and his commitment to his profession. He characterized the current stage as part of his return process, viewing the recent development as another step forward in that journey. Boone expressed satisfaction with reaching this stage, concluding optimistically with the phrase “Onward and upward.”

Yankees ace Gerrit Cole's bobblehead during Star Wars Day at Yankee Stadium bullpen, May 4, 2024.
thenysportsexchange

One thing Gerrit Cole was certain about was how much he missed pitching and how even Saturday’s brief workout meant to him.

He becomes eligible to return from the 60-day IL at the end of this month. Despite preparing to take a significant step in his throwing program over the weekend, there still lies an extended build-up ahead.

What do you think? Leave your comment below.

Tags: gerrit cole
TweetShareShareSend
Previous Post

Aaron Judge denies hard feeling over ejection but Yankees ire stays heated at umpire

Next Post

Amid Yankees’ funny moniker stunt, Juan Soto turns candid on contract talks

Michael Bennington

Michael Bennington

babe_ruth.jpg

Related Posts

Carlos Rodon pitches in the Yankees' 2-1 win over the Guardians in New York, June 4, 2026.
News

Rodon, McMahon rescue Yankees from Guardians sweep with 2-1 win

June 5, 2026
2
Yankees captain Aaron Judge and wife Smantha at NYC Marathon in 2025.
News

Latest diagnosis stretches Aaron Judge’s Yankees IL stint into two months

June 5, 2026
24
Yankees’ reliever Yovanny Cruz reacts after his first K in the MLB debut against the Blue Jays, New York, May 20, 2026.
News

Yankees’ Yovanny Cruz blind spot grows harder to explain

June 4, 2026
341
Jazz Chisholm reacts after his home run in the Yankees' 5-4 loss to the Guardians in New York, June 3, 2026.
Jazz Chisholm Jr.

Yankees’ Jazz Chisholm hits back Hall of Fame broadcaster in classic Bronx fashion

June 4, 2026
33
Yankees' manager Aaron Boone talks to reporters after the Yankees' 5-4 loss to the Guardians in New York, June 3, 2026.
News

June swoon back? Yankees’ latest problems cast doubts on Boone’s denial

June 4, 2026
67
Yankees’ Carlos Lagrange pitches a 101.4 mph fastball in his relief debut at Triple-A Scranton/Wilkes-Barre on Jun 4, 2026.
Carlos Lagrange

Yankees’ Carlos Lagrange makes loud 101.4 mph statement in bullpen debut

June 4, 2026
178
Next Post
Juan Soto responds to a roll call by fans during his first Yankees game at Yankee Stadium on April 5, 2024.

Amid Yankees' funny moniker stunt, Juan Soto turns candid on contract talks

0 0 votes
Article Rating
Subscribe
Login
Notify of
Please login to comment
0 Comments
Inline Feedbacks
View all comments

Top Stories

Join the Pinstripes Nation!

Your Daily Dose of Yankees Magic Delivered to Your Inbox.

We don’t spam! Read our privacy policy for more info.

  • Trending
  • Comments
  • Latest
bobby-witt-jr.-royals-yankees

Yankees dream trade move for Royals’ Bobby Witt Jr floated

May 24, 2026
Jose Caballero starts 2026 for the Yankees as Opening Day shortstop following injury to Anthony Volpe.

Caballero defiant on shortstop job shift as Yankees plan Volpe return

May 1, 2026
The New Yor Yankees start their Spring Training camp in Tampa officially on Feb. 11, 2026.

Yankees spring training games TV guide: Where to Watch All 34 Games

February 19, 2026
Ben Rice has carried his spring training success into the regular season, continuing to hit the ball hard at an elite rate.

Ben Rice’s dugout reaction says it all as Boone benches him and bluffs

April 15, 2026

Aaron Boone faces a challenging choice between two players

68
Yankees ace Gerrit Cole is on the mound against the Mets at Citi Field on June 14, 2023.

Yankees pay the price after Aaron Boone’s costly Gerrit Cole decision in defeat to Mets

63
Aaron Judge in Yankees dugout at Truist Park, Atlanta, during the game against the Braves on August 15, 2023.

Aaron Judge points finger at teammates, Boone warns as Yankees plunge to 28-year low

60
Michael Kay and John Sterling

Trouble in the booth: John Sterling, Michael Kay reportedly in a bitter clash

46
Carlos Rodon pitches in the Yankees' 2-1 win over the Guardians in New York, June 4, 2026.

Rodon, McMahon rescue Yankees from Guardians sweep with 2-1 win

June 5, 2026
Yankees captain Aaron Judge and wife Smantha at NYC Marathon in 2025.

Latest diagnosis stretches Aaron Judge’s Yankees IL stint into two months

June 5, 2026
Yankees’ reliever Yovanny Cruz reacts after his first K in the MLB debut against the Blue Jays, New York, May 20, 2026.

Yankees’ Yovanny Cruz blind spot grows harder to explain

June 4, 2026
Jazz Chisholm reacts after his home run in the Yankees' 5-4 loss to the Guardians in New York, June 3, 2026.

Yankees’ Jazz Chisholm hits back Hall of Fame broadcaster in classic Bronx fashion

June 4, 2026

Recent News

Carlos Rodon pitches in the Yankees' 2-1 win over the Guardians in New York, June 4, 2026.

Rodon, McMahon rescue Yankees from Guardians sweep with 2-1 win

June 5, 2026
2
Yankees captain Aaron Judge and wife Smantha at NYC Marathon in 2025.

Latest diagnosis stretches Aaron Judge’s Yankees IL stint into two months

June 5, 2026
24
Yankees’ reliever Yovanny Cruz reacts after his first K in the MLB debut against the Blue Jays, New York, May 20, 2026.

Yankees’ Yovanny Cruz blind spot grows harder to explain

June 4, 2026
341
Jazz Chisholm reacts after his home run in the Yankees' 5-4 loss to the Guardians in New York, June 3, 2026.

Yankees’ Jazz Chisholm hits back Hall of Fame broadcaster in classic Bronx fashion

June 4, 2026
33

About

Pinstripesnation.com is a trusted independent New York Yankees fan site. We cover the team directly from Yankee Stadium and contributors. We can only address issues or inquiries related to Pinstripesnation.com, we are not affiliated with the New York Yankees or MLB.

Follow Us

Browse by Category

Recent News

Carlos Rodon pitches in the Yankees' 2-1 win over the Guardians in New York, June 4, 2026.

Rodon, McMahon rescue Yankees from Guardians sweep with 2-1 win

June 5, 2026
Yankees captain Aaron Judge and wife Smantha at NYC Marathon in 2025.

Latest diagnosis stretches Aaron Judge’s Yankees IL stint into two months

June 5, 2026
  • Privacy Policy
  • Terms and Conditions
  • Sitemap
  • Contact us

© 2021-2026 Pinstripes Nation

Welcome Back!

Sign In with Google
OR

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • Team
    • Roster Updates
    • Prospects
    • History
  • News
    • Trades
    • Rumors
    • Off The Field
  • About
  • Trade Simulator
  • Contact us

© 2021-2026 Pinstripes Nation

Join the Pinstripes Nation!

Your Daily Dose of Yankees Magic Delivered to Your Inbox.

We don’t spam! Read our privacy policy for more info.

wpDiscuz
0
0
Would love your thoughts, please comment.x
()
x
| Reply
  • English
  • Español (Spanish)