Yankees: Gerrit Cole Throws Off Mound For First Time Since Mid-March
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Home News Gerrit Cole

Yankees’ Gerrit Cole pitches off mound for first time since March

Amanda Paula by Amanda Paula
May 5, 2024 at 12:48 am EDT
in Gerrit Cole, News
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Gerrit Cole minutes before throwing off the mound during a Yankees training session on Saturday, May 4, 2024
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Yankees pitcher Gerrit Cole made a significant step forward in his recovery from nerve inflammation in his elbow by throwing 15 low-intensity pitches off a mound on Saturday. This marked his first bullpen session since mid-March. Cole, who has been sidelined for nearly two months, expressed enthusiasm about his return, stating that the session went well and that he felt good about it.

When is Gerrit Cole going to return?

Yankees ace Gerrit Cole heads to throw off the mound at Yankee Stadium on Saturday, May 4, 2024
Larry Fleisher/X.com

After gradually building up his throwing regimen on flat ground, Gerrit Cole maintained a conservative pace during this bullpen outing, averaging only 89 mph on his pitches while focusing on accuracy within the strike zone. Reflecting on his progress, Cole remarked that he missed pitching and considered this session an important milestone in his rehabilitation.

Gerrit Cole throwing in the outfield pic.twitter.com/wU5Rx6YC0U

— YES Network (@YESNetwork) May 3, 2024

The next steps in Gerrit Cole’s recovery will depend on how his arm responds in the coming days. According to the NY POST, Yankees will then determine the timing of his next mound session. Despite being eligible to return from the 60-day injured list later this month, Cole is not expected to be ready for activation at that point. Given the typical six-week spring training build-up for starting pitchers, Cole still needs several more bullpen sessions before beginning a more rigorous throwing program.

Yankees ace Gerrit Cole heads to throw off the mound at Yankee Stadium on Saturday, May 4, 2024
NY POST

Although Gerrit Cole refrained from setting specific targets for his return, Yankees manager Aaron Boone expressed optimism about the pitcher’s progress, acknowledging Cole’s dedication and passion for the game. Boone emphasized that Cole’s return is a gradual process aimed at ensuring his readiness and effectiveness on the mound.

Cole’s recovery journey represents a vital storyline for the Yankees, who are eager to see their ace back in top form. The team and fans alike eagerly await further updates as Cole continues to make strides toward rejoining the rotation.

What do you think? Leave your comment below.

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Amanda Paula

Amanda Paula

Amanda Paula is a sports writer with a passion for American football and a keen interest in the NY Yankees. Raised among Americans in Brazil, Mandy's unique cultural background has greatly influenced her career and provided her with a diverse perspective on the world of sports. Born and raised in Brazil, Amanda developed a deep appreciation for sports at a young age. Growing up in a community with a robust American presence, she was exposed to various sports, but baseball captivated her heart. Inspired by the passion and tactics of the game, Amanda dedicated herself to studying and understanding the intricacies of the sport. Amanda's love for American sports and soccer led her to pursue a career in sports journalism. She obtained a degree in journalism from a prestigious university, where she honed her skills in writing and reporting. Her studies gave her a solid foundation in journalism ethics, research methodologies, and effective storytelling techniques. After completing her education, Amanda embarked on her professional journey as a sports writer. Her unique background as a Brazilian immersed in American culture gave her a fresh perspective on American sports.

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